Anna Freud — Further Education Mental Health Resources
Resources for supporting sixth-form and further-education students with mental health, exam stress and anxiety.
annafreud.org
Students
Wellbeing & study skills
Exam wellbeing, revision habits and support for managing study.
8 resources
Anna Freud — Revision and Self-care
Guidance on revision, self-care and feeling more in control during exam preparation.
annafreud.org
Childline — Exam Stress and Pressure
Advice for young people on exam stress, pressure, worries and support options.
childline.org.uk
Childline — Preparing for Exams
Practical exam-preparation advice, including revision planning, equipment, breakfast, breathing and arriving on time.
childline.org.uk
Mentally Healthy Schools — Managing Exam Stress
Tips and guidance for staff, parents and carers supporting young people through exam periods.
mentallyhealthyschools.org.uk
Mind — Exam Stress
Guidance for young people on exam stress, mental health, coping strategies and getting support.
mind.org.uk
NHS — Tips on Preparing for Exams
Practical advice on exam preparation, feeling overwhelmed, breathing, exam-day routines and looking after yourself during revision periods.
nhs.uk
YoungMinds — Exam Stress
Student-friendly guidance on coping with exam pressure, revision stress, disappointment and asking for help.
youngminds.org.uk
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